Are you troubled with a dark neck and looking for effective solutions for dark neck removal? Worry not; you are not alone.  You will be intrigued by the fact that the skin of our neck is very delicate, and any changes in the body, skin or climate can lead to a discolored, dark or black neck. Moreover, the neck often takes a back seat in our skincare regime. We cleanse, exfoliate, moisturize and nourish our facial skin but often ignore our neck. A dark or black neck is not always due to poor hygiene; other factors such as diet, climate and any underlying medical condition can lead to a dark neck. A dark neck, accompanied by itchy, thick and velvety skin, can be a reason for embarrassment when in public. Thankfully we have a lot of dark neck remedies, including dark neck treatment creams, for dark neck removal. Read on to learn more about the possible reasons and explore ways on how to get rid of dark neck.

5 Reasons Why Your Neck Is Dark

Is there a sharp contrast in the facial skin and neck color? To find suitable dark neck treatment options for your skin concern, determine the root cause of your dark or black neck. Here are the top 5 reasons for your dark neck.

1. Genetics

Genetics can be a reason for a black neck, also known as a dark neck. This can be because of Acanthosis Nigricans, a skin disorder characterized by dark patches on the neck accompanied by itchy, red, and velvety skin. Due to its hereditary nature, this skin condition can be passed on from parent to child.

2. Obesity

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Weight gain or obesity is the common cause of black neck. Obesity can also lead to dark underarms.

3. Diabetes

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High blood sugar can lead to dark patches on the neck, resulting in a dark neck.

4. Hypothyroidism

When the thyroid gland produces insufficient hormones, it leads to various changes in the body, including a dark neck. Hypothyroidism can lead to Acanthosis Nigrican, resulting in dark patches on the neck.

5. Insulin Resistance

A dark neck can indicate the presence of excess insulin in the blood. Check your blood sugar level to ascertain whether your dark neck is due to insulin resistance.

How To Lighten A Dark Neck?

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If you are looking for effective ways of dark neck removal, check out the below-listed dark neck treatment options.

1. Regularly Exfoliating Your Skin With AHAs & BHAs

Regular neck exfoliation is necessary to eliminate dead skin cells and debris from the skin surface, giving you clear skin. Gentle exfoliators such as AHAs and BHAs slough away the dead skin cells from the skin’s surface, giving your visibly soft and smooth skin. It also removes dark patches from the neck and reduces wrinkles and pigmentation. Cleanse your face and neck using ThriveCo Exfoliating Foaming Facial Cleanser with AHA and BHA for a polished radiant look.

2. Topical Retinal Creams & Moisturizers

Retinals considered more potent than retinoids, can effectively be used in your regular skincare regime to lighten dark neck patches. It also helps reduce wrinkles, fine lines, pigmentation and dark patches on the neck. Experts recommend ThriveCo Dark Patches Corrector to brighten dark necks. With its triple-action formula, ThriveCo Dark Patches Corrector helps fade dark patches on the neck by accelerating cell turnover, exfoliating dark skin, and downregulating melanocytes.

3. Sun Protection

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Exposure to the sun for a longer duration can lead to tanning and dark patches on the skin, particularly the neck. Most people tend to ignore the neck; this practice should be avoided. In the daytime, apply sunscreen on your face and neck.

4. Homemade Masks

You can find many DIYs on removing dark neck spots on Google. We are listing some effective home remedies for dark neck removal.

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• Aloe Vera: Applying fresh aloe vera gel on your neck and face keeps your skin well-hydrated and nourished. Apply aloe vera on the affected area before bed and wash off with lukewarm water in the morning.

• Gram Flour Mask: Take a glass bowl, mix gram flour, milk and turmeric and apply evenly on your face and neck. Leave for 10 minutes and then wash off. Apply a moisturizer to keep the neck and facial skin hydrated for longer.

• Lemon & Milk: Add 2 tablespoons of fresh milk in a bowl and add 1 teaspoon. Mix well and apply on the face and neck. Let it rest for 15-20 minutes, then wash it off. Do this 2-3 times a week for an effective result.

Apart from these home remedies for dark spot removal, follow healthy skincare habits, avoid wearing tight clothes around the neck, and take measures to keep diabetes and weight under control. The dark neck can be prevented with a little bit of TLC. If you have a dark neck, check with a doctor to rule out the possibility of any underlying health condition.

Frequently Answered Questions

How Can I Permanently Get Rid Of Dark Neck?

If you want to get rid of a dark neck permanently, your dermatologist may recommend medical treatments such as

• Laser Treatment
• Microdermabrasion
• Chemical Peel
• Retinal Creams & Ointments

Does PCOS Cause Dark Neck?

PCOS in women can lead to Acanthosis Nigricans- a skin condition that causes dark patches on the collar areas of the neck, underarms, inner thighs and under the eyes.

Can Dark Neck Go Away With Weight Loss?

If your dark neck is due to weight gain, then weight loss can help with the dark neck.

Does Black Neck Indicate Diabetes?

Sometimes the black neck can be due to high blood sugar levels; check with your doctor and get your sugar levels tested.

Every single person is different and that means we all handle stress differently, too. What pushes one person into a deep depression wouldn’t push another that way. It takes time to determine the type of person you are and a part of that will be in how you can get the help you need when you need it. Recognising that you need extra help is a strength and not a weakness and yet so many people still feel like that! 

If you are currently feeling different to your friends and family, then getting therapy and mental health treatment is a smart decision. You want your life to feel whole and healed, and that means looking at getting support from a professional. You deserve to give yourself that gift, and it’s time you allowed yourself to slough off the opinions of others and get some support. With that in mind, here’s the reasons why you should go ahead and find a therapist that would work for you.

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1. You’re feeling alone. Feelings of loneliness are not easy to overcome. That sense of isolation and loneliness takes time to overcome especially when you are feeling overwhelmed. If you can step back and realize that the thoughts in your head are just that – thoughts – you’re going to be much happier and healthier all round.
2. You want to think positively. Therapists can help you to work through trauma, pain and discuss with you the issues you’re having that are slowing you down. You can tell yourself to be positive and happy but these things are really not enough to affect change. Instead, you have to tackle obstacles with help.
3. You’re avoiding activities. It’s not easy to hang out with friends when your mental health is dipping. Speaking to a qualified therapist, you can learn to stop avoiding those activities and people who are causing you to feel negative thoughts, and they can help you to integrate yourself once more. The idea here is that you can feel like you’re getting your power back.
4. You are experiencing a lot of self doubt. Self doubt can be a killer to your mood and your confidence. When you experience that doubt it can be difficult to put the pieces together of who you are. Everyone has doubts about themselves, but while you make mistakes, you need to learn to get through them and make amends. A therapist will help you to avoid those feelings and thoughts of self-doubt!
5. You’re stuck. Life is tough enough as it is without feeling stuck in a rut. You should do what you can to get out there and really start living but the help of a therapist is going to be invaluable here. They will be able to help you to sort through your worries and your pain, and they’ll help you to learn that your behavior is on par with how you feel. Don’t take that for granted!

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Chamomile tea is a herbal tea made from soaking chamomile flowers in hot water. It is one of the most popular herbal teas and is known to sport an array of health benefits. This post delves into some of the great reasons to drink chamomile tea. 

It can relieve inflammation

Throughout history, chamomile tea has been recommended as a herbal medicine to treat inflammatory conditions like eczema, arthritis, gout and ulcers – and there is modern scientific evidence to suggest that it does indeed have anti-inflammatory properties. An ingredient unique to chamomile known as chamazulene is responsible for this and is used in various supplements and skin products. Whether you’re trying to relieve joint pain and reduce acne inflammation, a cup of chamomile tea could help. 

It can reduce anxiety

An ingredient found within chamomile tea called apigenin is known to have anxiety-reducing properties. If you are anxious about a job interview or an exam, drinking a cup of chamomile tea could help to calm your nerves. Chamomile tea is also good for relieving general stress. If you’re stressed at work, it may be worth swapping your afternoon coffee for some chamomile tea instead to help you calm down and focus. Ingredients like lemon can be added to help with stress relief. 

It can help you get a better night’s sleep

Because chamomile tea can help you feel relaxed, it can also make an effective sleep aid. Studies have found that chamomile tea does have mild sedative effects, and so could be worth trying as a bedtime drink. Unlike coffee or regular tea, chamomile tea does not contain any caffeine, and so is a much better option for when you’re craving a hot drink in the evening. It’s also possible to combine chamomile tea with other herbal ingredients like CBD oil and valerian oil to promote these sleep benefits further. 

It can boost your immune system

Chamomile tea is full of antioxidant-rich vitamins and nutrients to help boost the immune system such as vitamin C, iron, potassium and calcium. Certain chemicals in chamomile tea have also been found to possibly have antibacterial properties, helping to fight off infections around the body. It can make a great winter drink for helping to fend off colds and bugs, and a great drink for helping you to recover from illnesses like chest infections or stomach bugs. 

 It can reduce cold symptoms

Herbal teas are fantastic at getting rid of colds. The hot steam helps to open up our airways so that we feel less stuffy. The hot liquid is also great for soothing a sore throat. As already mentioned, chamomile tea has the added advantage of being packed with antioxidants to give out immune system a boost. This means that on top of relieving symptoms, a cup of chamomile tea helps our body to fight back against the cold. Next time you’re feeling sniffly, consider brewing yourself some chamomile tea to help.